Chapter 10 Preparing Food Juices - The Basic Rules
1. Shop frequently for salad and leaf veggies
2. Fruit can last longer
3. Don't peel veggies
4. Balance btw. raw and cooked
5. Juices - Apple/Carrot, Carrot only, Green Juice, Orange Juice
6. Daily menu
-- Gerson Therapy Caregiver - Alternative Cancer Treatments of Gerson Institute
Defeating Obesity, Diabetes and High Blood Pressure: The Metabolic Syndrome by C. Gerson
Chapter 9 Happy Foods
1. No salt diet takes a week or so to adjust to
2. "Let food be your medicine, and let your medicine be your food. -Hippocrates, father of modern medicine
-- Post From Gerson Therapy Caregiver
1. No salt diet takes a week or so to adjust to
2. "Let food be your medicine, and let your medicine be your food. -Hippocrates, father of modern medicine
-- Post From Gerson Therapy Caregiver
Defeating Obesity, Diabetes and High Blood Pressure: The Metabolic Syndrome by C. Gerson
Chapter 8 Forbidden Foods
1. Highly toxic sugar substitute Nutrasweert, Equal, Spoonful. In 6,000 products,
2. All processed food have salt. Salt causes tissue damage syndrome, stimulates tumor growth
3. No processed foods
4. Only fruits and veggies organic
5. Flaxseed oil only fat
6. List of forbidden foods, items
7. Soy contains phytic acid-blocks minerals, cause red blood cells to clump
8. No wheatgrass juice or sprouted seeds
9. Sprouts have immature proteins, suppress immune system
10. Wheatgrass hard to digest
11. Temp forbidden - butter, cottage cheese, yogurt, eggs, fish, meat
12. Forbidden Personal & Household Items
-- Post From Gerson Therapy Caregiver
1. Highly toxic sugar substitute Nutrasweert, Equal, Spoonful. In 6,000 products,
2. All processed food have salt. Salt causes tissue damage syndrome, stimulates tumor growth
3. No processed foods
4. Only fruits and veggies organic
5. Flaxseed oil only fat
6. List of forbidden foods, items
7. Soy contains phytic acid-blocks minerals, cause red blood cells to clump
8. No wheatgrass juice or sprouted seeds
9. Sprouts have immature proteins, suppress immune system
10. Wheatgrass hard to digest
11. Temp forbidden - butter, cottage cheese, yogurt, eggs, fish, meat
12. Forbidden Personal & Household Items
-- Post From Gerson Therapy Caregiver
Defeating Obesity, Diabetes and High Blood Pressure: The Metabolic Syndrome by C. Gerson
Chapter 7 The Gerson Household
1. Hypernutrition for patients Metabolic Syndrome - obesity, diabetes, high blood pressure
2. Twin pillars of Gerson nutrition and detoxification
3. Detoxify Home - Rid it of all toxic chemicals and appliances
4. Hypernutrition Prep - large fridge, Juicer (best Juicer - Norwalk Juicer, how to clean Juicer, trash microwave (cause harmful chem. reaction in food, emit radiation in kitchen)
5. No aluminum foil or pots. No crock pots.
6. Use stainless steel or Pyrex or enameled cast iron pots
7. Water filter - Reverse osmosis filter ok if water guaranteed free of flouride. Best solution for water is a home distiller. Patient needs 2-3 gallons water every 24 hrs.
8. Distiller cleaned every three days. Distiller also needs carbon filtration for unwanted volatile items.
9. Cleaning - clean stainless steel pots w/ olive oil. No dishwasher soap. No fabric softeners. Let dry-cleaning air out outside. No aerosols or sprays. Disinfect w/ 3% hydrogen peroxide. Mild soap. No deodorant.
10. Furniture - No furniture polish, no chemical carpet cleaning, no new carpet or find non-toxic carpet. No extermination. No air freshener. No painting. Avoid golf courses.
1. Hypernutrition for patients Metabolic Syndrome - obesity, diabetes, high blood pressure
2. Twin pillars of Gerson nutrition and detoxification
3. Detoxify Home - Rid it of all toxic chemicals and appliances
4. Hypernutrition Prep - large fridge, Juicer (best Juicer - Norwalk Juicer, how to clean Juicer, trash microwave (cause harmful chem. reaction in food, emit radiation in kitchen)
5. No aluminum foil or pots. No crock pots.
6. Use stainless steel or Pyrex or enameled cast iron pots
7. Water filter - Reverse osmosis filter ok if water guaranteed free of flouride. Best solution for water is a home distiller. Patient needs 2-3 gallons water every 24 hrs.
8. Distiller cleaned every three days. Distiller also needs carbon filtration for unwanted volatile items.
9. Cleaning - clean stainless steel pots w/ olive oil. No dishwasher soap. No fabric softeners. Let dry-cleaning air out outside. No aerosols or sprays. Disinfect w/ 3% hydrogen peroxide. Mild soap. No deodorant.
10. Furniture - No furniture polish, no chemical carpet cleaning, no new carpet or find non-toxic carpet. No extermination. No air freshener. No painting. Avoid golf courses.
Defeating Obesity, Diabetes and High Blood Pressure: The Metabolic Syndrome by C. Gerson
Chapter 5 Restoring Healing Mechanism
1. Enemas needed so liver not overloaded w/ poisons. Do not do Gerson w/o coffee enemas
2. Meds - Potassium, pancreatin, Thyroid and Iodine (Lugol's Solution), Niacin,
3. Triad - aspirin, vitamin c, 50 mg niacin
-- Post From Gerson Caregiver
1. Enemas needed so liver not overloaded w/ poisons. Do not do Gerson w/o coffee enemas
2. Meds - Potassium, pancreatin, Thyroid and Iodine (Lugol's Solution), Niacin,
3. Triad - aspirin, vitamin c, 50 mg niacin
-- Post From Gerson Caregiver
Defeating Obesity, Diabetes and High Blood Pressure: The Metabolic Syndrome by C. Gerson
Chapter 4 Diseases of Modern Civilization
1. Heart Disease
2. Hypertension
3. Hypothroidism - How to Help Your Thyroid. Clear house of all chlorine, Filter to remove chlorine, no filter system clears flourine (worst offender). Distillation required to remove fluorine. Well water may be safe, get it tested.
4. Type 2 Diabetes - Overcome it with no meat, dissolves, reduces cholesterol deposits, lets insulin reach the insulin receptors.
5. Gerson Therapy heals so-called incurable chronic conditions.
-- Post From Gerson Caregiver
1. Heart Disease
2. Hypertension
3. Hypothroidism - How to Help Your Thyroid. Clear house of all chlorine, Filter to remove chlorine, no filter system clears flourine (worst offender). Distillation required to remove fluorine. Well water may be safe, get it tested.
4. Type 2 Diabetes - Overcome it with no meat, dissolves, reduces cholesterol deposits, lets insulin reach the insulin receptors.
5. Gerson Therapy heals so-called incurable chronic conditions.
-- Post From Gerson Caregiver
Defeating Obesity, Diabetes and High Blood Pressure: The Metabolic Syndrome by C. Gerson
Chapter 3 Breakdown of the Body's Defenses
1. Water and air pollution
2. Food processing
3. Defiency caused by depleted soil
4. Two enemies of good health - toxicity and defiency
5. Must address both to restore body defenses
6. Genetically modified food
7. Drugs that suppress symptoms w/o healing them
8. "Aspartame contains methanol, a cumulative poison which converts into formaldehyde, a known carcinogen."
9. MSG - hidden w/ names like flavor enhancers, autolyzed yeast, hydrolyzed vegetable protein and textured protein. MSG used to scientists to make lab animals fat.
10. Transfats raise LDL
11. Need pred. plant-based diet w/ min. animal protein.
12. Excess animal proteins behave like toxins in the body.
13. Fluoride - more cancer, hip fracture, osteoporosis, kidney prob, even birth defects.
14, Despite flouridation more than half of kids 6-8 and 2/3 of all 15 year olds have tooth decay,
15. Nicotine and alcohol
16. Cosmetics - all toxins break down body defenses and must be eliminated. 60% of all substances sprayed on skin goes to bloodstream. Blocking underarm perspiration forces toxins into lymphatic system.
17. Hair dyes toxic. Scalp is thoroughly vasculated (rich in blood vessels close to surface). Use pure glycerin to smooth dry skin.
18. Electromagnetic waves
-- Post From Gerson Caregiver
1. Water and air pollution
2. Food processing
3. Defiency caused by depleted soil
4. Two enemies of good health - toxicity and defiency
5. Must address both to restore body defenses
6. Genetically modified food
7. Drugs that suppress symptoms w/o healing them
8. "Aspartame contains methanol, a cumulative poison which converts into formaldehyde, a known carcinogen."
9. MSG - hidden w/ names like flavor enhancers, autolyzed yeast, hydrolyzed vegetable protein and textured protein. MSG used to scientists to make lab animals fat.
10. Transfats raise LDL
11. Need pred. plant-based diet w/ min. animal protein.
12. Excess animal proteins behave like toxins in the body.
13. Fluoride - more cancer, hip fracture, osteoporosis, kidney prob, even birth defects.
14, Despite flouridation more than half of kids 6-8 and 2/3 of all 15 year olds have tooth decay,
15. Nicotine and alcohol
16. Cosmetics - all toxins break down body defenses and must be eliminated. 60% of all substances sprayed on skin goes to bloodstream. Blocking underarm perspiration forces toxins into lymphatic system.
17. Hair dyes toxic. Scalp is thoroughly vasculated (rich in blood vessels close to surface). Use pure glycerin to smooth dry skin.
18. Electromagnetic waves
-- Post From Gerson Caregiver
Defeating Obesity, Diabetes and High Blood Pressure: The Metabolic Syndrome by C. Gerson
Introduction
1. Pritikin showed in the 50's that 85% of diabetics have enough insulin in blood stream.
2. Pritikin found insulin receptors are blocked and coated by cholesterol and insulin is unable to reach the insulin receptors.
3. Diabetes is a cholesterol problem.
4. Gerson therapy helps rid body of cholesterol without toxic medications.
-- Post From My iPhone
1. Pritikin showed in the 50's that 85% of diabetics have enough insulin in blood stream.
2. Pritikin found insulin receptors are blocked and coated by cholesterol and insulin is unable to reach the insulin receptors.
3. Diabetes is a cholesterol problem.
4. Gerson therapy helps rid body of cholesterol without toxic medications.
-- Post From My iPhone
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